San Diego Sport massage – for athletes, dancers, navy, high school athletes.
$85- one hour,
Call : 619 322 -8551
Outcall massages can be done at your house.
San Diego sport massage
Sport massage is a special form of massage and is typically used before, during, and after athletic events or training. The purpose of the sport massage is to prepare the athlete for performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. Golfers and bikers along with other professional and recreational athletes benefit from a combination of sport/deep tissue massage In Golf players predominantly use one side of the body. That’s why tension builds in a strong side. It is important to stretch stiff muscles and receive recommendation to balance and strengthen the weak side of the body.
San Diego Russian Sport massage is terrific before and after athletic events. It balances everything in the muscles and helps too get rid of muscle tension.
You might need to get a certain amount of sessions for achieving proper muscle balance after receiving sports massage. Muscular and skeletal systems work in union. It is crucial for your joints to be in a proper alignment as well.
Clients are welcome to request a custom massage, which might be a combination of sports, deep tissue and therapeutic massages
San Diego Russian Sport massage stimulates circulation of blood and lymph fluids. Some sport massage movements use trigger point therapy to break down knots in the muscles and increase range of motion. Stretching is always included in the massage session. Joint work is part of sports massage. Evaluation of muscle balance is performed with future recommendations for training.
Children who practice dancing, balley, or sports will benefit from sports massage. Outcall russian sports massages are possible in San Diego for extra fee ( gas expenses).
The owner, Elena Soltanovskaya, is a former professional track and field athlete and a licensed experienced massage therapist. She has been providing exceptional sports massage in the San Diego area for many years. Elena and Irina ( another massage therapist) are aware of the needs of athletes and will help you to recover faster after the training by applying stretching, joint work and deep tissue/sports techniques. Elena is also nationally certified as strength and conditioning specialist, so your needs as an athlete would be understood.
24 hour cancellation policy.
Corrective exercises with the combination of getting San Diego sports massage help athletes to get into correct starting position in all phases of athletic training.
Rancho Santa Fe, Del Sur, Del Mar, 4S Ranch, Rancho Bernardo,Rancho Panasquitos, Poway, La Jolla are served for the outcall sports massages in North county of San Diego. Please call about the prices for the outcall massage in the hotel or at your house. Massage therapist is always licensed.
Incall San Diego sport massage is performed in Rancho Bernardo, zip code 92127 . Please look at the map for directions. Same day appointments may be available.
Blessings in your work out routine and competitions. I wish you wisdom in recovery: use sauna, sports massage and a change of sports activities to recover emotionally and physically from heavy training.
Energy-giving, Healthful, Restorative
Taking care of your body on a regular basis keeps your body strong and allows your body to take care of you.
Elena is also nationally certified as a personal trainer. Get fit , call now for your personal training consultation.
Elena Soltanovskaya, M.A., LMT
San Diego, CA 619-322-8551
